Welcome to my new podcast and YouTube channel – Films, Fights & Fitness – my guide to the week’s best films, fights, fitness podcasts and more…
As a freelance magazine columnist, I specialised in film & TV reviews, boxing & MMA news and all of the trends from the world of diet, fitness and mental health – backed up with a deep dive into the scientific studies behind them.
In my new podcast I delve into all this and much more. From movies to martial arts, from food to fitness, from science to streaming… I’ve done the scrolling so you don’t have to!
